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- Come and Try The Seniors Exercise Park
Come and try sessions are back throughout November at the Seniors Exercise Park, equipment targeted for our senior community.
The Seniors Exercise Park is a great place to train your balance, strength, coordination and flexibility. It features 16 different exercise stations, shade sails, drinking fountain, bench seating, and a rubber cushion flooring layer. It is also the perfect place to make new friends. Best of all, it is free to use, all day, every day.
The come and try sessions will be facilitated by our senior champions, members of the community who have been trained on how to teach others to use the equipment.
Dates: Tuesdays – 21 November, 28 November, 5 December, 12 December and 19 December
Time: 10am - 11am
Where: Seniors Exercise Park, Carrington Park, 20 O’Connor Road, Knoxfield
Cost: Free
Bring: Bring a drink bottle, hat and a snack and remember to wear comfortable shoes.
Bookings encouraged but not essential: email [email protected] or call 9298 8045.
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