- Home
- What's Happening
- News
- Come and Try The Seniors Exercise Park
Come and try sessions are back throughout November at the Seniors Exercise Park, equipment targeted for our senior community.
The Seniors Exercise Park is a great place to train your balance, strength, coordination and flexibility. It features 16 different exercise stations, shade sails, drinking fountain, bench seating, and a rubber cushion flooring layer. It is also the perfect place to make new friends. Best of all, it is free to use, all day, every day.
The come and try sessions will be facilitated by our senior champions, members of the community who have been trained on how to teach others to use the equipment.
Dates: Tuesdays – 21 November, 28 November, 5 December, 12 December and 19 December
Time: 10am - 11am
Where: Seniors Exercise Park, Carrington Park, 20 O’Connor Road, Knoxfield
Cost: Free
Bring: Bring a drink bottle, hat and a snack and remember to wear comfortable shoes.
Bookings encouraged but not essential: email [email protected] or call 9298 8045.
Share
What's happening
- Events, activities and festivals
- Have Your Say
-
News
- A new intersection for Burwood Highway and McMahons Road
- A soaring success for local model aircraft flying group VARMS
- Allergen training for food businesses
- Art installations at Stamford Park (and win a picnic!)
- Check out our new Knox waste trucks
- Christmas and New Year's opening hours 2023
- Cr Susan Laukens elected Knox Mayor
- Detox your home this autumn
- Don’t mind the works on Scoresby Road
- Electoral irregularities
- February fun in Boronia
- Films food for thought
- Fire Danger Period begins Monday 10 January
- Fire Danger Period starts 30 January
- Free school holiday activities at the new Knox Library
- Get back to nature
- HV Jones Reserve Project Update
- Have your say on the future of waste in Victoria
- Help create the future of Koolunga Native Reserve
- Help shape our Community Engagement Policy
- Help us improve local playspaces
- Help us tackle graffiti
- Join the Environment Advisory Committee
- Join us for National Tree Planting Day 2024
- Kindergarten community panel
- Knox Festival Twilight Program
- Knox recycling efforts a huge success
- Learn about composting
- Local play just got more exciting
- Low waste living workshops
- Lower your carbon footprint and reduce energy bills
- Make the 'shift to thrift' this November
- Make your veggie patch thrive
- New home for outdoor dining pod
- New playground at Tim Neville Arboretum now open
- Parking sensors installed in Knox
- Paving the way, sustainably
- Playspace makeover for Tim Neville Arboretum
- Protecting our green areas and significant spaces
- Quarry lake closed due to poor water quality
- Recycling right for National Recycling Week
- Reusable Nappy Workshop
- Revitalising Boronia
- Safer streets for Boronia
- Shining light on Knox and Emerson dog parks
- Shop smarter and reduce your waste
- Storm assistance
- Storm recovery update
- Take time out in nature with Biodiversity Month
- The excitement is building at Stud Park
- Totem-ly awesome
- Arts in Knox
- Major projects and initiatives
- Community groups and volunteering
- Explore Knox
- Event Calendar
- Knox eNews
