- Home
- What's Happening
- News
- Come and Try The Seniors Exercise Park
Come and try sessions are back throughout November at the Seniors Exercise Park, equipment targeted for our senior community.
The Seniors Exercise Park is a great place to train your balance, strength, coordination and flexibility. It features 16 different exercise stations, shade sails, drinking fountain, bench seating, and a rubber cushion flooring layer. It is also the perfect place to make new friends. Best of all, it is free to use, all day, every day.
The come and try sessions will be facilitated by our senior champions, members of the community who have been trained on how to teach others to use the equipment.
Dates: Tuesdays – 21 November, 28 November, 5 December, 12 December and 19 December
Time: 10am - 11am
Where: Seniors Exercise Park, Carrington Park, 20 O’Connor Road, Knoxfield
Cost: Free
Bring: Bring a drink bottle, hat and a snack and remember to wear comfortable shoes.
Bookings encouraged but not essential: email [email protected] or call 9298 8045.
Share
What's happening
-
Events, activities and festivals
- Knox Factor
- Festivals and civic events
- Community event info and registration
- Community training: Best practice financials for community groups and clubs
- Community training: Building a fundraising plan
- Community training: Grant writing
- Community training: Knox City Council Grant Programs Information Session
- Move Your Way - Activities for Seniors and Carers
- Move Your Way - All Abilities Activities
- Move Your Way - Group Fitness
- Move Your Way - Kids and Youth Activities
- Move Your Way - Outdoor Activities
- Have Your Say
-
News
- A revitalised route for Boronia
- Check out our new Knox waste trucks
- Cr Susan Laukens elected Knox Mayor
- Electoral irregularities
- Enhancing and protecting Koolunga Native Reserve
- Free Community Training Workshops
- Get growing with Gardens for Harvest
- Join the Environment Advisory Committee
- Join the Knox Multicultural Advisory Committee
- Kindergarten community panel
- Knox recycling efforts a huge success
- LED streetlight upgrades across Knox
- Local play just got more exciting
- Move Your Way returns for 2025!
- New playground at Tim Neville Arboretum now open
- Paving the way, sustainably
- Protecting our green areas and significant spaces
- Reusable Nappy Workshop
- Revitalising Boronia
- Safer streets for Boronia
- Take time out in nature with Biodiversity Month
- Winning government grants and tenders workshop
- Arts in Knox
- Major projects and initiatives
- Community groups and volunteering
- Explore Knox
-
Event Calendar
- Bee Gees Revival
- Both Sides, Rachel Beck
- Burt Bacharach (Featuring Michael Cormick)
- Diamond
- Downtown, the Songs of Petula Clark Featuring Melissa Langton
- Elvis Forever Featuring Damian Mullin
- Everly Brothers & Buddy Holly
- FRITZ (School Holiday Feature Show)
- Ferntree Gully Community Arts Centre - Term 1 Classes (Adults)
- Ferntree Gully Community Arts Centre - Term 2 Classes
- Knox Fest 2025
- Lady Be Good, The Songs of Ella Fitzgerald (Featuring Nina Ferro)
- Melbourne Comedy Showcase (ft. Dave O’Neil, Billy Stiles and Sonia Di Iorio)
- Melbourne International Comedy Festival Roadshow
- Move Your Way - Movement for Mind Activities
- Ol’ Blue Eyes, Frankly Sinatra
- Pets in the Park
- STUFF! (School Holiday Feature Show)
- Sincerely Yours, Dame Vera Lynn (Featuring Victoria Mantynen)
- Sunglasses at Night. The 80-‘s Apocalypse Sing-Along Cabaret
- Tenori
- The Beatlez
- The Waiting Room, Born in a Taxi
- Tis the Season – A Very Jazzy Christmas Spectacular
- Wish Upon A Star – The Disney Songbook (ft. Danielle Matthews)
- Women of Wit
- You’re An Instrument (School Holiday Feature Show)
- Knox eNews
