Move Your Way - Outdoor Activities

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A range of different outdoor activities for a variety of ages and abilities including basketball, tennis, pickleball, disc golf, walking, and triathlon training sessions.

Outdoor activities

Basketball

Casual play at the basketball courts. Don’t forget to bring your own basketball.

Hosted at Westfield Knox Basketball Court, Westfield Knox, 425 Burwood Highway, Wantirna South (Behind Rebel Sport).

Monday 17 February, 9:00 am-2:00 pm
Tuesday 18 February, 9:00 am-2:00 pm
Monday 24 February, 9:00 am-2:00 pm
Tuesday 25 February, 9:00 am-2:00 pm.

Move group

Morning walking group for the community to get started and active for their day.

Hosted at Knox Leisureworks, 35 Tormore Road, Boronia.

Tuesday 18 February, 7:30-8:15 am
Tuesday 25 February, 7:30-8:15 am.

Tennis and pickleball

Hit your way to fit

Build your fitness and tennis skills led by a coach and incorporating fitness drills, tennis activities and games. A fun social class with music. No tennis experience required.

Hosted at Ferntree Gully Tennis Club, 2A Glenfern Road, Ferntree Gully.

Tuesday 18 February, 6:30-7:30 pm
Tuesday 25 February, 6:30-7:30 pm.

Social tennis

Social tennis for all ages and standards are welcome to join. Perfect for those trying tennis for the first time. This is a relaxed way to keep moving and enjoy a hit with friends.

Hosted at Miller Park Tennis Club, Miller Reserve, Cnr Mountain Highway and Liverpool Road, Boronia.

Tuesday 18 February, 6:00-9:30 pm
Friday 21 February, 6:00-9:30 pm
Tuesday 25 February, 6:00-9:30 pm
Friday 28 February, 6:00-9:30 pm

Outdoor pickleball court hire

There are 4 pickleball courts available in hourly timeslots for up to 4 people. Pickleball is a combination of tennis, badminton, and table tennis, creating a unique sport that can be learnt in minutes.

Hosted at Rowville Community Centre, 40 Fulham Road, Rowville.

Thursday 20 February, 4:00-8:00 pm
Thursday 27 February, 4:00-8:00 pm

Saturday 22 February, 10:00 am-2:00 pm
Saturday 1 March, 10:00 am-2:00 pm

Outdoor tennis court hire

There are 2 tennis courts available in hourly timeslots for up to 4 people.

Hosted at Rowville Community Centre, 40 Fulham Road, Rowville.

Thursday 20 February, 4:00-8:00 pm
Thursday 27 February, 4:00-8:00 pm

Saturday 22 February, 10:00 am-2:00 pm
Saturday 1 March, 10:00 am-2:00 pm

General activities

Disc golf

Disc Golf involves throwing the disc (like a frisbee) towards a metal basket. At this come-and-try session for ages 6+ years, you will be shown how to hold, throw and 'putt' before trying out the Disc Golf course.

Hosted at Gateshead Reserve, Gateshead Drive, Wantirna South.

Sunday 23 February, 10:00 am-2:00 pm.

Finding greater freedom in movement

The session will focus on developing a greater awareness of yourself in everyday movement through a number of activities focusing on breath, sound, and gentle movement explorations.

Hosted at The Basin Triangle, 376 Forest Road, The Basin – Meet at the rear of The Basin Progress Hall.

Thursday 20 February, 9:45-11:00 am
Thursday 27 February, 9:45-11:00 am.

Guided cultural walk

Join Chris Hume, a Yorta Yorta/Bunurong man and local Aboriginal leader for a guided walk through Wally Tew Reserve. Chris will share Aboriginal knowledge, perspectives and uses of native plants. The walk will end near the Knox Environmental Society nursery where you're welcome to browse plants for your own garden. Additional places are reserved for First Nations community members.

Hosted at Wally Tew Reserve, 1010 Burwood Highway, Ferntree Gully.

Friday 21 February, 10:00-11:30 am.

Triathlon training

Introduction to triathlon - swim training

Building on swim skills to participate in open water and triathlon events. Suitable for everyone aged 13+ years.

Hosted by Knox Triathlon Club at Knox Leisureworks, 35 Tormore Road, Boronia.

Tuesday 18 February, 5:30-7:00 am
Thursday 20 February, 5:30-7:00 am
Tuesday 25 February, 5:30-7:00 am
Thursday 27 February, 5:30-7:00 am.

Introduction to triathlon - bike training

Building on bike skills to road ride and participate in triathlon events on roads. Suitable for everyone aged 13+ years. Bring your own bike and helmet.

Hosted by Knox Triathlon Club at Caribbean Gardens, Scoresby - Meet at Elmdon Drive.

Tuesday 18 February, 6:45-8:00 pm
Tuesday 25 February, 6:45-8:00 pm.

Introduction to triathlon - run training

Building on run skills to participate in running and triathlon events. Suitable for everyone aged 13+ years.

Hosted by Knox Triathlon Club at Knox Athletics Track, Knox Park, Bunjil Way, Knoxfield.

Thursday 20 February, 6:45-8:00 pm
Thursday 27 February, 6:45-8:00 pm.

Additional information

What to wear: Whatever you feel comfortable in, but we recommend loose-fitting clothes or gym gear and bringing a drink bottle.

For beginners: Beginners are welcome! However, it’s advisable to consult your GP before starting a new exercise program.

Venue accessibility

Please note that not all venues are wheelchair and pram accessible due to limited paved paths in some reserves.

We strive to ensure everyone in Knox can participate in Move Your Way activities. If you need alternative formats or adjustments, please contact us at [email protected] with your request or questions so we can make necessary arrangements where possible.

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Details

When

Monday, February 17, 2025 - Sunday, March 02, 2025

Where

The activities will take part at the following locations:

Westfield Knox Basketball Court, Westfield Knox, 425 Burwood Highway, Wantirna South (Behind Rebel Sport)
Knox Leisureworks, 35 Tormore Road, Boronia
Ferntree Gully Tennis Club, 2A Glenfern Road, Ferntree Gully
Miller Park Tennis Club, Miller Reserve, Cnr Mountain Highway and Liverpool Road, Boronia
Rowville Community Centre, 40 Fulham Road, Rowville
Melbourne Disc Golf at Gateshead Reserve, Gateshead Drive, Wantirna South
The Basin Triangle, 376 Forest Road, The Basin – Meet at the rear of The Basin Progress Hall
Wally Tew Reserve, 1010 Burwood Highway, Ferntree Gully
Knox Triathlon Club at Caribbean Gardens, Scoresby - Meet at Elmdon Drive
Knox Triathlon Club at Knox Athletics Track, Knox Park, Bunjil Way, Knoxfield.

Cost

Free

Contact

For more information, email [email protected] and we will get back to you. Or call our Customer Service team on 9298 8000.