- Home
- What's Happening
- News
- Free Mental Health and Wellbeing Community Session
Our mental health impacts every aspect of our lives – and in turn, every aspect of our lives impacts our mental health.
Knox’s Sporting Club Mental Health Awareness Program, developed in response to the needs raised by the COVID-19 pandemic, aims to provide support and education surrounding mental health through local sporting clubs within the Knox community.
We will be hosting a free session on Wednesday 26 October at the Knox Civic Centre from 7:00 pm – 8:30 pm for anyone involved in a sporting club in Knox, discussing mental health, with content supplied directly by Headspace - one of Australia’s leaders in mental health.
Delivered by Leisure Networks, the session will cover:
-
The connection between community sport and mental health
-
How to build a supportive club culture
-
How to look after yourself and others
-
Who, where and when to reach out to for help
To find out more about the program, visit Education and Development for Clubs or contact Dayna Nicholas on [email protected].
Share
What's happening
- Events, activities and festivals
- Have Your Say
-
News
- A new intersection for Burwood Highway and McMahons Road
- A soaring success for local model aircraft flying group VARMS
- Allergen training for food businesses
- Art installations at Stamford Park (and win a picnic!)
- Check out our new Knox waste trucks
- Christmas and New Year's opening hours 2023
- Cr Susan Laukens elected Knox Mayor
- Detox your home this autumn
- Don’t mind the works on Scoresby Road
- Electoral irregularities
- February fun in Boronia
- Films food for thought
- Fire Danger Period begins Monday 10 January
- Fire Danger Period starts 30 January
- Free school holiday activities at the new Knox Library
- Get back to nature
- HV Jones Reserve Project Update
- Have your say on the future of waste in Victoria
- Help create the future of Koolunga Native Reserve
- Help shape our Community Engagement Policy
- Help us improve local playspaces
- Help us tackle graffiti
- Join the Environment Advisory Committee
- Join us for National Tree Planting Day 2024
- Kindergarten community panel
- Knox Festival Twilight Program
- Knox recycling efforts a huge success
- Learn about composting
- Local play just got more exciting
- Low waste living workshops
- Lower your carbon footprint and reduce energy bills
- Make the 'shift to thrift' this November
- Make your veggie patch thrive
- New home for outdoor dining pod
- New playground at Tim Neville Arboretum now open
- Parking sensors installed in Knox
- Paving the way, sustainably
- Playspace makeover for Tim Neville Arboretum
- Protecting our green areas and significant spaces
- Quarry lake closed due to poor water quality
- Recycling right for National Recycling Week
- Reusable Nappy Workshop
- Revitalising Boronia
- Safer streets for Boronia
- Shining light on Knox and Emerson dog parks
- Shop smarter and reduce your waste
- Storm assistance
- Storm recovery update
- Take time out in nature with Biodiversity Month
- The excitement is building at Stud Park
- Totem-ly awesome
- Arts in Knox
- Major projects and initiatives
- Community groups and volunteering
- Explore Knox
- Event Calendar
- Knox eNews