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Support for carers

According to the Australian Bureau of Statistics Census data from 2021, there are over 17,000 unpaid carers in Knox.

There are a range of carer support services, activities, training and events available.

Who are carers?

A carer is someone who provides unpaid care and support to family members or a friend.

Carers provide unpaid care to people who are:

  • living with a disability 
  • frail aged
  • living with mental illness
  • living with an ongoing medical condition.

Activities for carers

There are exercise programs and support groups available to carers. Find out more below.

See the events calendar

Fitness classes for Knox carers

Do you live, work or play in Knox and provide unpaid care for a family member who lives with a disability of mental illness?

Come along to a free carers exercise class at Knox Leisureworks Wednesdays during school terms.

Classes are free for carers and beginners are welcome.

Classes

Wednesdays

12:30 pm to 1:30 pm

Location

The carers exercise group takes place at Knox Leisureworks, 35 Tormore Road, Boronia.

Register your Expression of Interest online.

Pathways for carers Knox walk

The Pathways for Carers offers carers of people with a disability or mental illness an opportunity to share walks together and learn about news, services and supports available.

We are joined on the walk by guests from local organisations. Stay after the walk for a free coffee.

Location

We meet at Coonara Community House, 22 Willow Road, Upper Ferntree Gully.

The walk is along Ferny Creek trail.

Dates for 2025

  • Monday 24 February
  • Monday 24 March
  • Monday 28 April
  • Monday 26 May
  • Monday 23 June
  • Monday 28 July
  • Monday 25 August
  • Monday 22 September
  • Monday 27 October
  • Monday 24 November
  • No walk in December.

Enquiries

For more information:

Carers information sessions

Knox Council run information sessions for parents and carers on a range of topics.

Information regarding sessions in 2025 coming soon.

BPD carer support group

This support group is for carers of people with Borderline Personality Disorder (BPD) in the Outer Eastern area.

The group may help to:

  • overcome feelings of stigma and isolation
  • find out about services and resources 
  • provide respite and support
  • learn through sharing ideas and gaining insights.

Location

The support group meets at Coonara House, 22 Willow Road, Upper Ferntree Gully.

Dates for 2025

Meetings are held on the 3rd Monday of each month from 1 pm to 3 pm.

  • Monday 17 February
  • Monday 17 March
  • Monday 28 April
  • Monday 19 May
  • Monday 16 June
  • Monday 21 July
  • Monday 18 August
  • Monday 15 September
  • Monday 20 October
  • Monday 17 November
  • No meeting in December.

For more information

Contact David Neef from EACH on 0408 981 206 or [email protected].

Carer Gateway

The Carer Gateway is an Australian Government initiative to help carers connect to services in their local area.

It provides a single point of entry to have their needs assessed and be referred to supports in their region such as in-person counselling, coaching and peer support.

Call the Carer Gateway on 1800 514 845 or visit carergateway.gov.au for more information.

Other resources

Call Beyond Blue on 1300 22 4636 (24 hours a day, 7 days a week) to talk to a mental health professional.

Call the National Dementia Helpline 1800 100 500 (24 hours a day, 7 days a week) for information, advice and support.

You can also access the following support services:

Accessing Knox e-newsletter

Our Accessing Knox e-newsletter provides information, services and support for people with a disability, their families and carers in Knox.

Subscribe to our e-newsletter

Carer allowances

You may be eligible for an allowance or payments. Visit the Services Australia website for more information.

Carer and companion cards

The Carer card gives unpaid primary carers in Victoria benefits and discounts on a range of products and services.

If the person you care for isn’t able to go to community activities and venues without your support, you can use a companion card to book or buy tickets. The card will get you a free ticket for the activity or venue.

Advice and support

Support is available at Knox City Council. You can call us on 9298 8000 and ask to speak to the Disability Team for further information and resources.

Need help?

Contact us and we will come back to you.

Or call our Disability Team on 9298 8000.

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